Raja Yoga Class
Let your stress and tension melt away in this unique Raja Yoga class. This class focuses on deep, relaxing postures, pranayama, (breathing techniques and exercises) and meditation. Raja Yoga has been called “Yoga for the mind”. Take a class and see how deeply relaxed you can be. Try for a month, and increase your sense of well-being in mind, body and soul.
Drop in- $10
Lower back pain? Can’t touch your toes? Don’t know downward-facing dog from king cobra? Private lessons tailored to your specific needs, and your level. Taking advantage of private lessons help you to reap the benefits of yoga more quickly, by having lessons designed with you in mind.
$20- 1st Lesson
$30- Single Lessons
$150- 6 Private Lessons
Guided Meditation sessions
Lectures and workshops available.